Skidmore's Chris Coughlan captured and edited the team's Toughbred Fitness Competition. The competition included a bench test, squat test, sprints, and distance running.
Lacrosse specific training is imperative.
2013 Skidmore Men's Lacrosse Toughbred Fitness Competition
Skidmore's Chris Coughlan captured and edited the team's Toughbred Fitness Competition. The competition included a bench test, squat test, sprints, and distance running.
Lacrosse specific training is imperative.